"Working with Amber has truly been a gift. She is a special soul who leads with love. I’m so grateful for her wisdom and presence in my life." -Lisa W.
Welcome! I'm Amber Kozlowski...
Certified yoga instructor, licensed esthetician, intuitive energy healer and meditation guide. Throughout my life – as busy mom, wife, and business owner - I’ve learned that I must find ways to feel renewed and fulfilled...
Especially, when the mind is filled with dark, clouded thoughts, or when the heart feels broken…
A Fresh Start ritual can quickly help you find relief – clear your mind and fill your heart with love and light.
My favorite Fresh Start practices are the uncomplicated ones – the ones that fill your cup, not empty it.
I’m so grateful I found simple ways to clear my mind and heal my heart. Practicing Fresh Starts kept me on my path.
Now, you can create your own pathway to a Fresh Start, too.
Let’s journey together.
My Story
My intention was never to publish a book.
The doubt in me would say, “But, it’s scary. But...I’m broken.”
The light would respond, “Yes, that is exactly where you need to be”
Dark: “What if I share and they reject me?”
Light: “They will. And, it’s okay. This is who you are.”
Dark: “What if it’s not perfect?”
Light: “It’s not about you.”
We all have our own experiences with the light and the dark.
The past 10 years of my life have been filled with some of my darkest moments – moments when my heart felt so lonely, broken and heavy with fear, that I didn’t believe I could bear the exhaustion from carrying those emotions any longer.
In the dark, we feel alone.
In the dark, we want to run.
In the dark, we fear no escape.
Fear is crippling.
I came to a point when I had no choice but to lean in, and face it. It was only then – when I stopped running from my own fear – that I finally learned to accept where I was, and fully embrace my broken heart.
1:1 Sessions
My sessions usually range from 60 to 90 minutes and can be booked in person or virtually.
Fresh Start Studio
Mind, skin & movement rituals for your next Fresh Start.